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February 3, 2018

MahaShivratri is the most auspicious day for all Yogis and all those who meditate. The evolutionary energies are most prevalent on the darkest night in February, Tuesday 13th, 2018. This day is given to meditation through the day and overnight. When the spine is vertic...

September 11, 2016

​The practice of asanas or postures brings about healing in the physical body and builds strength and flexibility. Those who practice daily always have a youthful appearance. Its seems the aging process is slowed down. Mastery of a posture is by being able to hold it f...

April 24, 2016

Please watch this video by Yogiraj SathGurunath Siddhanath.  He gives a powerful transmission at the end for Amrit (nectar) Yoga.


"Doing Kriya yoga and any other Yoga" will reap rewards during this period from the 22nd April to 23rd May. The best reward being gett...

April 23, 2016

​"Kundalini Kriya Yoga is the Science of the Life-breath control and Meditation which brings ease and order in our daily lives, clears emotional suffering, enhances creativity. It is the lightning path to Self-Realization". Yogiraj Siddhanath.(


March 13, 2016

"MAHASHIVRATRI: the most important day for any Yogi or Yogini. Monday 7th of March, the Night of Shiva, on the14th night of the new moon, a moonless night.

On this one night only, Lord Shiva blesses everyone on Earth and if one showsdevotion though the practice of Kriya...

July 31, 2015



Based on 2 books: “Man's Eternal Quest”, 'The spiritual and physical rewards of fasting'

The Fast Diet” by Michael Mosley and Mimi Spencer.


There are many ways or levels of fasting. The ideal way is to fast without eating food and have only water with a bit of lemon...

July 23, 2015

​​Sri Chimmoy said that in order to be on the spiritual path it is advisable to be on a vegetarian diet.  He explains that when we eat flesh, the qualities (e.g. aggressiveness) of the animals consciousness enters into us.  Our vibrations are lowered.  That is perhaps...

July 7, 2015

There are many benefits that range from good health to Self-Realisation.  Lets keep this simple.

Asanas or postures help to keep the physical body healthy.  While holding a posture and focusing on certain areas of the body, energy is generated and co...

July 6, 2015

Yoga means union, to be one with one's higher self.  It is a Scientific Art to Self-Realisation.  Yoga has been tried and tested for centuries by the Yogis of India.  The purpose is to find inner peace, happiness, good health and ultimately Self-Realisation.  The first...

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