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July 7, 2015

There are many benefits that range from good health to Self-Realisation.  Lets keep this simple.

Asanas or postures help to keep the physical body healthy.  While holding a posture and focusing on certain areas of the body, energy is generated and co...

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Kriya Yoga Scotland Blog

KUNDALINI KRIYA YOGA

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Contact Carl at kriyayogascotland@gmail.com

Edinburgh

ASANA YOGA