Hamsa Yoga

Click here for Free Instructional Videos

Please contact me to organise a date, time and venue.  Click here.

Breathing and Meditation classes.  If you are interested in learning the techniques below, please contact me to arrange a day workshop or for a series of 1 hour classes where you are.

 

Please bring a mat and a cushion to sit on. Register or e-mail: kriyayogascotland@gmail.com.

Surya Yoga – healing and protection with the help of the Sun

Golden Lotus Meditation – removes stress, centres oneself and brings peace and calm

HamSa Meditation – energise and vitalise your being and experience the stillness of mind

Earth Peace Meditation – send peace and goodwill to all on Earth

KUNDALINI KRIYA YOGA

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Contact Carl at kriyayogascotland@gmail.com

Edinburgh

ASANA YOGA